Mental Health

Explore the latest news, research, and experiences in the evolving field of mental health.

Mental Health

Is it Teenage Angst or Depression?

Reading Time: 3 minutes Given the ups and downs of teenage emotions, it can be hard for a parent to know whether a teen’s difficult phase is due to teenage angst or depression. In […]

Newport Academy Resource Post Mental Health taking a mental health day from school
Mental Health

Taking a Mental Health Day from School

Reading Time: 4 minutes Adults in the workforce occasionally take a mental health day as a way to prevent burnout and dedicate time to self-care. However, new legislation promotes the idea of teens taking […]