Resources

In alignment with our mission to empower teens and restore families, we've compiled a robust library to inform, educate, and inspire our greater community. It is our mission to serve audiences as a teen rehab and to help families live a healthy, happier life.

Newport Academy Resource Post Mental Health taking a mental health day from school
Mental Health

Taking a Mental Health Day from School

Reading Time: 4 minutes Adults in the workforce occasionally take a mental health day as a way to prevent burnout and dedicate time to self-care. However, new legislation promotes the idea of teens taking […]

Substance Abuse

Signs of Alcoholism in Teens

Reading Time: 3 minutes Alcoholism, also known as alcohol dependence, is a negative pattern of alcohol use leading to a wide range of life problems. Moreover, signs of alcoholism include tolerance (needing to drink […]

Newport Academy Substance Abuse Resources: Teen Alcohol Poisoning
Substance Abuse

The Scary Truth About Teen Alcohol Poisoning

Reading Time: 6 minutes About Teen Alcohol Poisoning Consuming alcohol significantly alters mood, behavior, and neuropsychological functioning. That’s why many people turn to alcohol as a way to relax, escape, or socialize. But drinking […]

Newport Academy Nutrition Resources: Top 10 foods to eat every day
Well-Being

Top 10 Foods to Eat Every Day

Reading Time: 6 minutes The food we eat each day has a powerful impact on our mental health. Therefore, a diet for mental health includes a wide variety of fruits, vegetables, proteins, and healthy […]

Newport Academy mental health resources: What Phubbing Is, and Why It’s Bad for Us
Mental Health

Phubbing and Why It’s Bad for Us

Reading Time: 8 minutes Heard the word “phubbing” recently, and wondered what it means? “Phubbing” is a combination of two words: “phone” and “snubbing.” Thus, phubbing is the act of snubbing someone in a social […]

Newport Academy Teen Mental Health Resources Happy Healthy Holidays
Empowering Teens

Healthy, Happy Holiday Rituals

Reading Time: 3 minutes Each year, we join our family and friends to celebrate the holiday season. For some of us, this can be stressful. Too much time around triggers and not enough time […]

Substance Abuse

The Teenage Drinking Epidemic

Reading Time: 2 minutes The teenage years are often filled with risky behaviors and feelings of invincibility. These two characteristics tend to create a sense of unease in parents of adolescents. Though these risky […]

Newport Academy Substance Abuse Resources: Signs Symptoms Teenage Drug Use
Substance Abuse

Signs and Symptoms of Teen Drug Use

Reading Time: 3 minutes Parents might know that teens tend to experiment with drugs and alcohol, but they might believe that it’s something that occurs later in adolescence. The truth is that teenage drug use […]

Newport Academy Substance Abuse Resources: The Truth About Eating Disorders Drug Abuse And Teens
Substance Abuse

Eating Disorders and Substance Abuse

Reading Time: 2 minutes Many studies have showed that eating disorders and substance abuse—both maladaptive, destructive behaviors—are intimately linked with one another. In fact, according to a report from the National Center on Addiction […]