Resources

In alignment with our mission to empower teens and restore families, we've compiled a robust library to inform, educate, and inspire our greater community. It is our mission to serve audiences as a teen rehab and to help families live a healthy, happier life.

Newport Academy Resource Post Mental Health taking a mental health day from school
Mental Health

Taking a Mental Health Day from School

Reading Time: 4 minutes Adults in the workforce occasionally take a mental health day as a way to prevent burnout and dedicate time to self-care. However, new legislation promotes the idea of teens taking […]

Newport Academy Adolescent Mental Health Conference 2018 Mental Health Resources Hero
Mental Health

Rethinking Teen Mental Health

Reading Time: 6 minutes An innovative adolescent mental health conference 2018 – 2019 is setting the stage for sustainable healing. Our young people need a new approach to mental health treatment. Since 2003, the […]

Newport_Academy_Treatment_Resources_Teen_Mental_Hospital_Hero
Treatment

Treatment at a Teen Mental Hospital

Reading Time: 6 minutes When teens are experiencing a mental health crisis, outpatient treatment may not be enough. Therefore, a teen mental hospital might be the right place for them to find help. Families […]

Newport Academy Nutrition Resources: Top 10 foods to eat every day
Well-Being

Top 10 Foods to Eat Every Day

Reading Time: 6 minutes The food we eat each day has a powerful impact on our mental health. Therefore, a diet for mental health includes a wide variety of fruits, vegetables, proteins, and healthy […]

Newport Academy mental health resources: What Phubbing Is, and Why It’s Bad for Us
Mental Health

Phubbing and Why It’s Bad for Us

Reading Time: 8 minutes Heard the word “phubbing” recently, and wondered what it means? “Phubbing” is a combination of two words: “phone” and “snubbing.” Thus, phubbing is the act of snubbing someone in a social […]

Newport Academy Teen Mental Health Resources Happy Healthy Holidays
Empowering Teens

Healthy, Happy Holiday Rituals

Reading Time: 3 minutes Each year, we join our family and friends to celebrate the holiday season. For some of us, this can be stressful. Too much time around triggers and not enough time […]

Newport Academy Treatment Resources: Teen Mental Health Treatment
Treatment

Teen Mental Health Treatment

Reading Time: 5 minutes Teen mental health and teen mental health treatment are incredibly important topics for parents and caregivers. During adolescence, hormones and social pressures collide. As a result, many teens act out in a […]

Newport Academy Empowering Teens Resources: Sober LIving
Alumni

Sober Living Homes

Reading Time: 2 minutes Sober living homes offer 24-hour sober support for teens after rehab. First, although kids may wish to return home, it is important to maintain recovery. Sober Living Homes After inpatient rehab, […]

Newport Academy Substance Abuse Resources: The Truth About Eating Disorders Drug Abuse And Teens
Substance Abuse

Eating Disorders and Substance Abuse

Reading Time: 2 minutes Many studies have showed that eating disorders and substance abuse—both maladaptive, destructive behaviors—are intimately linked with one another. In fact, according to a report from the National Center on Addiction […]

Teen smoking
Substance Abuse

Health Effects of Teen Smoking

Reading Time: 5 minutes There are many risks when it comes to teen smoking. Hence, it’s hard to believe that cigarette use was once the norm. World War II-era soldiers were even provided with […]