Resources

In alignment with our mission to empower teens and restore families, we've compiled a robust library to inform, educate, and inspire our greater community. It is our mission to serve audiences as a teen rehab and to help families live a healthy, happier life.

Restoring Families

How to Recognize Teen Cyberbullying

Reading Time: 5 minutes Teen cyberbullying coincides with the technological advancements of the 21st century. Social media and other online forums provide ways for teens to bully peers without face-to-face repercussions. While such bullying […]

Newport Academy Resource Post Mental Health taking a mental health day from school
Mental Health

Taking a Mental Health Day from School

Reading Time: 4 minutes Adults in the workforce occasionally take a mental health day as a way to prevent burnout and dedicate time to self-care. However, new legislation promotes the idea of teens taking […]

Newport Academy Mental Health Resources Somatic Therapy Healing Teen Trauma Hero
Mental Health

Somatic Therapy for Healing Teen Trauma

Reading Time: 4 minutes The word “somatic” means “relating to or affecting the body.” Thus, somatic therapy and somatic healing help people by working with the body, not just the mind. These holistic therapeutic […]

Newport Academy Restoring Families Resources: Newport Academy Well-being Resources: Rebellious Teen
Restoring Families

How to Treat a Rebellious Teen

Reading Time: 3 minutes Rebellion is a natural part of being a teenager and growing up. By rebelling against authority, teenagers are simply expressing their individual beliefs, and from their perspective, they are rebels […]

Newport Academy Resource Post Mental Health taking a mental health day from school
Mental Health

Anxiety in School: How Parents Can Help

Reading Time: 7 minutes Most teens get a little anxious about starting school. A certain amount of school-related anxiety can be common for adolescents. But when nervousness crosses over into full-fledged anxiety in school, […]

Newport Academy Well-being Resources: dangerous apps for teens
Well-Being

The Most Dangerous Apps for Teens

Reading Time: 6 minutes It’s easy for teens to download free apps. But they may not realize that there are risks involved with using this seemingly innocuous technology. In addition, parents are often unaware […]