Resources

In alignment with our mission to empower teens and restore families, we've compiled a robust library to inform, educate, and inspire our greater community. It is our mission to serve audiences as a teen rehab; to help families live a healthy, happier life.

Newport Academy Substance Abuse Resources Teen Alcoholism
Substance Abuse

Signs of Alcoholism in Teens

Alcoholism, also known as alcohol dependence, is a negative pattern of alcohol use leading to a wide range of life problems. Moreover, signs of alcoholism include tolerance (needing to drink […]

Restoring Families

How to Recognize Teen Cyberbullying

Teen cyberbullying coincides with the technological advancements of the 21st century. Social media and other online forums provide ways for teens to bully peers without face-to-face repercussions. While such bullying […]

Newport Academy Nutrition Resources: Top 10 foods to eat every day
Well-Being

Top 10 Foods to Eat Every Day

The food we eat each day has a powerful impact on our mental health. Therefore, a diet for mental health includes a wide variety of fruits, vegetables, proteins, and healthy […]

Newport Academy Mental Health Resources: Pets and Mental Health
Well-Being

10 Ways Pets Support Mental Health

The bonds between humans and animals are powerful. And the positive correlation between pets and mental health is undeniable. According to a 2015 Harris poll, 95 percent of pet owners […]

Newport Academy Restoring Families Resources: Discipline for Teens
Restoring Families

How to Discipline Teens

Teen discipline isn’t about punishment. Rather, it’s about making sure that teens stay safe and teaching them how to choose healthy behaviors. Additionally, teen discipline helps maintain a harmonious family […]

Newport Academy mental health resources: What Phubbing Is, and Why It’s Bad for Us
Mental Health

Phubbing and Why It’s Bad for Us

Heard the word “phubbing” recently, and wondered what it means? “Phubbing” is a combination of two words: “phone” and “snubbing.” Thus, phubbing is the act of snubbing someone in a social […]

Teen drinking taking place on a dock
Substance Abuse

Why Teen Drinking is Dangerous

Teenage drinking is a serious and ongoing problem in the United States. Indeed, alcohol is the most frequently used substance among teens. Teen drinking leads to alcohol intoxication that can [...]
Newport Academy Teen Meditation Mental Health Resources
Empowering Teens

Teen Meditation and Mental Health

By Jamison Monroe Meditation and mental health go hand-in-in as mental health can be directly impacted by the mindfulness practice of meditation. Ongoing research consistently supports the important role it [...]