Resources

In alignment with our mission to empower teens and restore families, we've compiled a robust library to inform, educate, and inspire our greater community. It is our mission to serve audiences as a teen rehab; to help families live a healthy, happier life.

Newport Academy Resource Post Mental Health taking a mental health day from school
Mental Health

Taking a Mental Health Day from School

Reading Time: 4 minutes Adults in the workforce occasionally take a mental health day as a way to prevent burnout and dedicate time to self-care. However, new legislation promotes the idea of teens taking […]

Substance Abuse

Signs of Alcoholism in Teens

Reading Time: 3 minutes Alcoholism, also known as alcohol dependence, is a negative pattern of alcohol use leading to a wide range of life problems. Moreover, signs of alcoholism include tolerance (needing to drink […]

Newport Academy Substance Abuse Resources: Teen Alcohol Poisoning
Substance Abuse

The Scary Truth About Teen Alcohol Poisoning

Reading Time: 6 minutes About Teen Alcohol Poisoning Consuming alcohol significantly alters mood, behavior, and neuropsychological functioning. That’s why many people turn to alcohol as a way to relax, escape, or socialize. But drinking […]

Newport Academy Nutrition Resources: Top 10 foods to eat every day
Well-Being

Top 10 Foods to Eat Every Day

Reading Time: 6 minutes The food we eat each day has a powerful impact on our mental health. Therefore, a diet for mental health includes a wide variety of fruits, vegetables, proteins, and healthy […]

Newport Academy mental health resources: What Phubbing Is, and Why It’s Bad for Us
Mental Health

Phubbing and Why It’s Bad for Us

Reading Time: 8 minutes Heard the word “phubbing” recently, and wondered what it means? “Phubbing” is a combination of two words: “phone” and “snubbing.” Thus, phubbing is the act of snubbing someone in a social […]