Resources

In alignment with our mission to empower teens and restore families, we've compiled a robust library to inform, educate, and inspire our greater community. It is our mission to serve audiences as a teen rehab; to help families live a healthy, happier life.

Newport Academy Resource Post Mental Health taking a mental health day from school
Mental Health

Taking a Mental Health Day from School

Reading Time: 4 minutes Adults in the workforce occasionally take a mental health day as a way to prevent burnout and dedicate time to self-care. However, new legislation promotes the idea of teens taking […]

Newport Academy Adolescent Mental Health Conference 2018 Mental Health Resources Hero
Mental Health

Rethinking Teen Mental Health

Reading Time: 6 minutes An innovative adolescent mental health conference 2018 – 2019 is setting the stage for sustainable healing. Our young people need a new approach to mental health treatment. Since 2003, the […]

Newport Academy Treatment Resources: types of mental health treatment
Treatment

Types of Mental Health Treatment for Teens

Reading Time: 6 minutes Adolescent treatment for teenage depression, teen anxiety, and other teen mental health challenges take time and care. Thus, different stages of the healing process may require different types of mental […]

Newport Academy Nutrition Resources: Top 10 foods to eat every day
Well-Being

Top 10 Foods to Eat Every Day

Reading Time: 6 minutes The food we eat each day has a powerful impact on our mental health. Therefore, a diet for mental health includes a wide variety of fruits, vegetables, proteins, and healthy […]

Newport Academy mental health resources: What Phubbing Is, and Why It’s Bad for Us
Mental Health

Phubbing and Why It’s Bad for Us

Reading Time: 8 minutes Heard the word “phubbing” recently, and wondered what it means? “Phubbing” is a combination of two words: “phone” and “snubbing.” Thus, phubbing is the act of snubbing someone in a social […]

Newport Academy Mental Health Resources: Newport Academy Sponsors 8th Western Conference on Behavioral Health and Addictive Disorders
Mental Health

Newport Academy Sponsors US Journal Conference

Reading Time: 6 minutes Newport Academy is proud to sponsor cutting-edge conferences for professionals working in the addictions and behavioral health fields. The US Journal Conference on Behavioral Health and Addictive Disorders is scheduled […]

Newport Academy Empowering Teens: Teen Yoga
Empowering Teens

Yoga for Teen Mental Health

Reading Time: 2 minutes By Jamison Monroe Teen Yoga & Mental Health Teen yoga is a positive intervention. It is a powerful tool for promoting teen mental health—naturally. This ancient practice is surprisingly effective. Teen yoga […]

Newport Academy Teen Mental Health Resources Happy Healthy Holidays
Empowering Teens

Healthy, Happy Holiday Rituals

Reading Time: 3 minutes Each year, we join our family and friends to celebrate the holiday season. For some of us, this can be stressful. Too much time around triggers and not enough time […]

Newport Academy Substance Abuse Resources: The Truth About Eating Disorders Drug Abuse And Teens
Substance Abuse

Eating Disorders and Substance Abuse

Reading Time: 2 minutes Many studies have showed that eating disorders and substance abuse—both maladaptive, destructive behaviors—are intimately linked with one another. In fact, according to a report from the National Center on Addiction […]