Resources

In alignment with our mission to empower teens and restore families, we've compiled a robust library to inform, educate, and inspire our greater community. It is our mission to serve audiences as a teen rehab; to help families live a healthy, happier life.

Newport Academy Restoring Families Resources Trauma and PTSD Symptoms Signs Treatment Hero
Restoring Families

Recognizing PTSD in Teens

Teens who experience a frightening event or survive ongoing abuse may experience lasting psychological trauma. Whether it’s a school shooting, a car accident, or a sexual assault, the after-effects can [...]
Newport Academy Empowering Teens Resources: nature therapy
Empowering Teens

Nature Therapy and Teen Treatment

The benefits of nature therapy are powerful for teens. That’s why residential treatment centers for youth often feature Adventure Therapy and Horticulture Therapy in the great outdoors. Hence, teens experience […]

Newport Academy Nutrition Resources: Top 10 foods to eat every day
Well-Being

Top 10 Foods to Eat Every Day

The food we eat each day has a powerful impact on our mental health. Therefore, a diet for mental health includes a wide variety of fruits, vegetables, proteins, and healthy […]

Newport Academy mental health resources: What Phubbing Is, and Why It’s Bad for Us
Mental Health

Phubbing and Why It’s Bad for Us

Heard the word “phubbing” recently, and wondered what it means? “Phubbing” is a combination of two words: “phone” and “snubbing.” Thus, phubbing is the act of snubbing someone in a social […]

Newport Academy Mental Health Resources Teen Stress Relief and Teen Stressors Hero
Mental Health

Tips for Teen Stress Relief

Teen Stress: Symptoms and Causes American teens are way too stressed. In 2015, the Emotion Revolution Survey, a study of 22,000 high school students, asked teenagers how they felt in [...]