Resources

In alignment with our mission to empower teens and restore families, we've compiled a robust library to inform, educate, and inspire our greater community. It is our mission to serve audiences as a teen rehab; to help families live a healthy, happier life.

Restoring Families

How to Recognize Teen Cyberbullying

Reading Time: 5 minutes Teen cyberbullying coincides with the technological advancements of the 21st century. Social media and other online forums provide ways for teens to bully peers without face-to-face repercussions. While such bullying […]

woman looking in a mirror
Mental Health

Teenage Body Dysmorphic Disorder

Reading Time: 5 minutes A small subset of teens develop a preoccupation with looks that goes beyond basic anxiety. For these teens, one aspect of their bodies becomes so disturbing and overwhelming that it […]

Newport Academy Resource Post Mental Health taking a mental health day from school
Mental Health

Taking a Mental Health Day from School

Reading Time: 4 minutes Adults in the workforce occasionally take a mental health day as a way to prevent burnout and dedicate time to self-care. However, new legislation promotes the idea of teens taking […]

Newport Academy Mental Health Resources Somatic Therapy Healing Teen Trauma Hero
Mental Health

Somatic Therapy for Healing Teen Trauma

Reading Time: 4 minutes The word “somatic” means “relating to or affecting the body.” Thus, somatic therapy and somatic healing help people by working with the body, not just the mind. These holistic therapeutic […]

Newport Academy Resource Post Mental Health taking a mental health day from school
Mental Health

Anxiety in School: How Parents Can Help

Reading Time: 7 minutes Most teens get a little anxious about starting school. A certain amount of school-related anxiety can be common for adolescents. But when nervousness crosses over into full-fledged anxiety in school, […]

Newport Academy Adolescent Mental Health Conference 2018 Mental Health Resources Hero
Mental Health

Rethinking Teen Mental Health

Reading Time: 6 minutes An innovative adolescent mental health conference 2018 – 2019 is setting the stage for sustainable healing. Our young people need a new approach to mental health treatment. Since 2003, the […]

Newport Academy Restoring Families Resources Holiday Family Connection Hero
Restoring Families

How to Create Healthy Holiday Connections

Reading Time: 6 minutes Sometimes holiday gatherings can be stressful. Even when we’re surrounded by loved ones, making positive holiday connections is often challenging. But it helps to stay grounded and centered within ourselves. […]

Newport Academy Empowering Teens Resources: nature therapy
Empowering Teens

Nature Therapy and Teen Treatment

Reading Time: 6 minutes The benefits of nature therapy are powerful for teens. That’s why residential treatment centers for youth often feature Adventure Therapy and Horticulture Therapy in the great outdoors. Hence, teens experience […]

Newport Academy Empowering Teens Resources: Pica Eating Disorder
Mental Health

Pica Disorder and How to Treat It

Reading Time: 6 minutes The word “pica” is Latin for magpie—a bird known for eating almost anything. Therefore, the pica eating disorder causes individuals to consume non-food items. Featured on TV shows such as […]