Resources

In alignment with our mission to empower teens and restore families, we've compiled a robust library to inform, educate, and inspire our greater community. It is our mission to serve audiences as a teen rehab and to help families live a healthy, happier life.

Newport Academy Resource Post Mental Health taking a mental health day from school
Mental Health

Taking a Mental Health Day from School

Reading Time: 4 minutes Adults in the workforce occasionally take a mental health day as a way to prevent burnout and dedicate time to self-care. However, new legislation promotes the idea of teens taking […]

Substance Abuse

Signs of Alcoholism in Teens

Reading Time: 3 minutes Alcoholism, also known as alcohol dependence, is a negative pattern of alcohol use leading to a wide range of life problems. Moreover, signs of alcoholism include tolerance (needing to drink […]

Newport Academy Substance Abuse Resources: Teen Alcohol Poisoning
Substance Abuse

The Scary Truth About Teen Alcohol Poisoning

Reading Time: 6 minutes About Teen Alcohol Poisoning Consuming alcohol significantly alters mood, behavior, and neuropsychological functioning. That’s why many people turn to alcohol as a way to relax, escape, or socialize. But drinking […]

Newport Academy Empowering Teens Resources: nature therapy
Empowering Teens

Nature Therapy and Teen Treatment

Reading Time: 6 minutes The benefits of nature therapy are powerful for teens. That’s why residential treatment centers for youth often feature Adventure Therapy and Horticulture Therapy in the great outdoors. Hence, teens experience […]

Newport Academy Nutrition Resources: Top 10 foods to eat every day
Well-Being

Top 10 Foods to Eat Every Day

Reading Time: 6 minutes The food we eat each day has a powerful impact on our mental health. Therefore, a diet for mental health includes a wide variety of fruits, vegetables, proteins, and healthy […]

Mental Health

How Nature Supports Teen Mental Health

Reading Time: 7 minutes Kids aren’t spending enough time in nature. As a result, both children and teens (and adults, too) suffer from what author Richard Louv calls “Nature Deficit Disorder.” Nature Deficit Disorder […]

Newport Academy mental health resources: What Phubbing Is, and Why It’s Bad for Us
Mental Health

Phubbing and Why It’s Bad for Us

Reading Time: 8 minutes Heard the word “phubbing” recently, and wondered what it means? “Phubbing” is a combination of two words: “phone” and “snubbing.” Thus, phubbing is the act of snubbing someone in a social […]