Resources

In alignment with our mission to empower teens and restore families, we've compiled a robust library to inform, educate, and inspire our greater community. It is our mission to serve audiences as a teen rehab and to help families live a healthy, happier life.

Newport Academy Resource Post Mental Health taking a mental health day from school
Mental Health

Taking a Mental Health Day from School

Reading Time: 4 minutes Adults in the workforce occasionally take a mental health day as a way to prevent burnout and dedicate time to self-care. However, new legislation promotes the idea of teens taking […]

Newport Academy Resources Substance Abuse: signs of teenage drug use
Substance Abuse

Signs Your Teenager is on Drugs

Reading Time: 5 minutes Recognizing the tell-tale signs your teenager is on drugs can help save adolescents’ lives. Given the severity of the national drug abuse epidemic and the concerns around drug use in […]

Newport Academy Nutrition Resources: Top 10 foods to eat every day
Well-Being

Top 10 Foods to Eat Every Day

Reading Time: 6 minutes The food we eat each day has a powerful impact on our mental health. Therefore, a diet for mental health includes a wide variety of fruits, vegetables, proteins, and healthy […]

Newport Academy mental health resources: What Phubbing Is, and Why It’s Bad for Us
Mental Health

Phubbing and Why It’s Bad for Us

Reading Time: 8 minutes Heard the word “phubbing” recently, and wondered what it means? “Phubbing” is a combination of two words: “phone” and “snubbing.” Thus, phubbing is the act of snubbing someone in a social […]

Newport Academy Teen Mental Health Resources Happy Healthy Holidays
Empowering Teens

Healthy, Happy Holiday Rituals

Reading Time: 3 minutes Each year, we join our family and friends to celebrate the holiday season. For some of us, this can be stressful. Too much time around triggers and not enough time […]

Newport Academy Substance Abuse Resources: Signs Symptoms Teenage Drug Use
Substance Abuse

Signs and Symptoms of Teen Drug Use

Reading Time: 3 minutes Parents might know that teens tend to experiment with drugs and alcohol, but they might believe that it’s something that occurs later in adolescence. The truth is that teenage drug use […]

Newport Academy Substance Abuse Resources: The Truth About Eating Disorders Drug Abuse And Teens
Substance Abuse

Eating Disorders and Substance Abuse

Reading Time: 2 minutes Many studies have showed that eating disorders and substance abuse—both maladaptive, destructive behaviors—are intimately linked with one another. In fact, according to a report from the National Center on Addiction […]

Newport Academy Substance Abuse Resources: Smiles Abuse
Substance Abuse

Abuse of the Drug Smiles

Reading Time: 4 minutes It goes by the street name “Smiles,” but the side effects of abuse of the drug smiles, a psychedelic designer drug, are anything but humorous. Abuse of the Drug Smiles […]