Resources

In alignment with our mission to empower teens and restore families, we've compiled a robust library to inform, educate, and inspire our greater community. It is our mission to serve audiences as a teen rehab and to help families live a healthy, happier life.

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Mental Health

What Is CBT Treatment?

Reading Time: 4 minutes Cognitive Behavioral Therapy (CBT) is a form of talk therapy used across the recovery spectrum. Therapists or psychologists use CBT treatment to help patients become aware of irrational or negative […]

Mental Health

Is it Teenage Angst or Depression?

Reading Time: 3 minutes Given the ups and downs of teenage emotions, it can be hard for a parent to know whether a teen’s difficult phase is due to teenage angst or depression. In […]

Newport Academy Mental Health Resources Somatic Therapy Healing Teen Trauma Hero
Mental Health

Somatic Therapy for Healing Teen Trauma

Reading Time: 4 minutes The word “somatic” means “relating to or affecting the body.” Thus, somatic therapy and somatic healing help people by working with the body, not just the mind. These holistic therapeutic […]

Newport Academy Resource Post Mental Health taking a mental health day from school
Mental Health

Anxiety in School: How Parents Can Help

Reading Time: 7 minutes Most teens get a little anxious about starting school. A certain amount of school-related anxiety can be common for adolescents. But when nervousness crosses over into full-fledged anxiety in school, […]

Newport Academy Empowering Teens Resources: Newport Academy Well-being Resources: Relaxation skills for teens
Well-Being

Relaxation Skills for Teens

Reading Time: 6 minutes Today’s teens suffer more from anxiety and stress than any American generation before them. Therefore, relaxation skills for teens are essential. Relaxation techniques provide beneficial ways of dealing with stress. […]

Newport Academy Adolescent Mental Health Conference 2018 Mental Health Resources Hero
Mental Health

Rethinking Teen Mental Health

Reading Time: 6 minutes An innovative adolescent mental health conference 2018 – 2019 is setting the stage for sustainable healing. Our young people need a new approach to mental health treatment. Since 2003, the […]

Newport_Academy_Treatment_Resources_Teen_Mental_Hospital_Hero
Treatment

Treatment at a Teen Mental Hospital

Reading Time: 6 minutes When teens are experiencing a mental health crisis, outpatient treatment may not be enough. Therefore, a teen mental hospital might be the right place for them to find help. Families […]

Newport Academy Resources Mental Health: teen brain development
Mental Health

The Facts About Teen Brain Development

Reading Time: 6 minutes The teen brain is under construction. Even when physical growth appears complete, teen brain development isn’t finished. In fact, the adolescent brain doesn’t fully mature until a young person reaches […]

Newport Academy Resources Substance Abuse: signs of teenage drug use
Substance Abuse

Signs Your Teenager is on Drugs

Reading Time: 5 minutes Recognizing the tell-tale signs your teenager is on drugs can help save adolescents’ lives. Given the severity of the national drug abuse epidemic and the concerns around drug use in […]

Newport Academy Mental Health Resources: Histrionic Personality Disorder in Teenagers
Mental Health

Teen Drama vs. Histrionic Personality Disorder

Reading Time: 5 minutes The word histrionic means “dramatic” or “theatrical.” Therefore, histrionic personality disorder in teenagers describes a mental health condition that is characterized by over-dramatizing feelings and situations. Hence, people with histrionic […]